MYTH, MYTH, MYTH! 🚨 One of the biggest causes for frequent night wakes is
OVER-TIREDNESS! Why? Because when we become overtired, our body produces
stress hormones like Cortisol and Adrenalin to keep us going. The solution?
Follow your baby's tired signs! What can you do if your baby is overtired? ✨ A
few days of assisted naps ✨ Resettle short naps ✨ Look at what’s causing the
over-tiredness ✨Work on self-settling slowly
MYTH, MYTH, MYTH! 🚨 One of the biggest causes for frequent night wakes is
OVER-TIREDNESS! Why? Because when we become overtired, our body produces
stress hormones like Cortisol and Adrenalin to keep us going. The solution?
Follow your baby's tired signs! What can you do if your baby is overtired? ✨ A
few days of assisted naps ✨ Resettle short naps ✨ Look at what’s causing the
over-tiredness ✨Work on self-settling slowly