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"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO""In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"Tiffany was working 70-80, exhausting hours per week. Now, sheโs not only ๐ฌ๐๐๐ฅ๐๐ ๐ก๐๐ซ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐๐ข๐ญ๐๐๐ฅ๐ฒ to 7-figures, is ๐ฉ๐๐ฒ๐ข๐ง๐ ๐ก๐๐ซ๐ฌ๐๐ฅ๐ ๐ ๐-๐๐ข๐ ๐ฎ๐ซ๐ ๐ฌ๐๐ฅ๐๐ซ๐ฒ, but has also reduced her ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ญ๐จ ๐๐ ๐ฉ๐๐ซ ๐ฐ๐๐๐ค. "We have gone from being in the red to a ๐-๐๐ข๐ ๐ฎ๐ซ๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ข๐ง ๐ฎ๐ง๐๐๐ซ ๐๐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ" \- Tiffany Teoh, The Traveller Series & Tiffany Duliege Studio For Entrepreneurs Looking To Build A Business That Can Operate Without Themโฆ Imagine: ๐ฅFortnightly coaching with ๐๐ฑ ๐๐ ๐ ๐๐จ๐ฎ๐ง๐ ๐๐ข๐๐ก ๐๐ข๐ฌ๐ญ๐๐ซ, ๐๐๐๐ค ๐๐๐ฅ๐จ๐ฌ๐ ๐ฅWeekly coaching ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐๐๐ฆ with industry experts ๐ฅYour own ๐๐ฎ๐ฅ๐ฅ-๐ญ๐ข๐ฆ๐ 1:1 ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐จ๐๐๐ก ๐ฅ Accessing ๐ฉ๐ซ๐จ๐ฏ๐๐ง ๐๐ซ๐๐ฆ๐๐ฐ๐จ๐ซ๐ค๐ฌ for ๐๐ฏ๐๐ซ๐ฒ ๐๐ซ๐๐ ๐จ๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ฅ Connecting with a ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐ ๐-๐๐ข๐ ๐ฎ๐ซ๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐จ๐ฐ๐ง๐๐ซ๐ฌ at the top of their game โฆ Plus more. Make 2024 your year for working smarter, not harder. Click to ๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐ก๐จ๐ฐ ๐๐ฅ๐๐ฏ๐๐ญ๐ ๐๐๐ง ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ and your life.
Tiffany was working 70-80, exhausting hours per week. Now, sheโs not only ๐ฌ๐๐๐ฅ๐๐ ๐ก๐๐ซ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐๐ข๐ญ๐๐๐ฅ๐ฒ to 7-figures, is ๐ฉ๐๐ฒ๐ข๐ง๐ ๐ก๐๐ซ๐ฌ๐๐ฅ๐ ๐ ๐-๐๐ข๐ ๐ฎ๐ซ๐ ๐ฌ๐๐ฅ๐๐ซ๐ฒ, but has also reduced her ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ญ๐จ ๐๐ ๐ฉ๐๐ซ ๐ฐ๐๐๐ค. "We have gone from being in the red to a ๐-๐๐ข๐ ๐ฎ๐ซ๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ข๐ง ๐ฎ๐ง๐๐๐ซ ๐๐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ" \- Tiffany Teoh, The Traveller Series & Tiffany Duliege Studio For Entrepreneurs Looking To Build A Business That Can Operate Without Themโฆ Imagine: ๐ฅFortnightly coaching with ๐๐ฑ ๐๐ ๐ ๐๐จ๐ฎ๐ง๐ ๐๐ข๐๐ก ๐๐ข๐ฌ๐ญ๐๐ซ, ๐๐๐๐ค ๐๐๐ฅ๐จ๐ฌ๐ ๐ฅWeekly coaching ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐๐๐ฆ with industry experts ๐ฅYour own ๐๐ฎ๐ฅ๐ฅ-๐ญ๐ข๐ฆ๐ 1:1 ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐จ๐๐๐ก ๐ฅ Accessing ๐ฉ๐ซ๐จ๐ฏ๐๐ง ๐๐ซ๐๐ฆ๐๐ฐ๐จ๐ซ๐ค๐ฌ for ๐๐ฏ๐๐ซ๐ฒ ๐๐ซ๐๐ ๐จ๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ฅ Connecting with a ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐ ๐-๐๐ข๐ ๐ฎ๐ซ๐ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐จ๐ฐ๐ง๐๐ซ๐ฌ at the top of their game โฆ Plus more. Make 2024 your year for working smarter, not harder. Click to ๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐ก๐จ๐ฐ ๐๐ฅ๐๐ฏ๐๐ญ๐ ๐๐๐ง ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ and your life.BLACK FRIDAY SALE โซ๏ธ 20% OFF! The biggest SALE of the year is live at WoodPower! ๐ฅ Save 20% OFF our best-selling WoodPower parallettes and become a calisthenics master! 5๏ธโฃ Reasons why you need to try WoodPower: 1\. Doesn't wobble or slip 2\. Build core strength & balance 3\. Perfect for beginners & experts 4\. Made in the EU from 100% Good Wood 5\. Highest quality that is built to last - at affordable prices Only Nov. 20th-27th and while stock lasts - we already sold out this year! ๐ฑ Get yours now for 20% off โก๏ธ https://woodpower.com/
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Build strong, fluent readers in K-2 with these Phonics Mats that include passages, questions, and fun activities! ๐ โญ These engaging and no-prep (printable & digital) phonics activities cover 10 important ELA skills and standards students must learn: alphabet, consonants, short vowels, phoneme segmentation, rhyming, consonant blends, consonant digraphs, syllables, long vowels (silent E), and long vowel teams ๐ โญ Students will work on their reading comprehension and fluency with decodable, differentiated passages. โญ Your students will love the fun worksheets that work great for morning work, small group instruction, literacy centers, homework, and more. Activities like Color By, Picture Search, I Spy, and Tap and Map will engage kids as they learn!๏ธ With Phonics Mats activities, kids will... โ Read passages with decodable words, identify letter sounds, read sight words, and more โ Build reading fluency with repeated reading โ Answer questions that require students to refer to text for the answers โ Practice writing complete sentences โ Use Elkonin boxes to spell decodable words โ Recognize and write letter sounds when given a picture and word cue โ Rainbow write sets of 5 words or word chunks that share a common sound pattern AND MORE! TEACHERS LIKE YOU SAID... โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ "Students have fun completing these mats. They look forward to working on these every morning. Love the different options available to differentiate for my students." โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ "My students loved these, and I loved using them! It was a great review for some and helped me learn a little more about what my students were missing." โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ โPerfect resource to use as a warm-up in small groups or morning work in the morning! Easy to follow, students catch on quickly.โ โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ โMy firsties LOVE these!!! I put in a binder with sheet protectors, and they use with their dry erase marker!!! Perfect for fast finishers, too!โ Learn more & get a free sample to try! โก๏ธ proudtobeprimary.com/phonics-activities/ โญ Grab the bundle & SAVE $ (4 packs for FREE) โญ โก๏ธ bit.ly/PTBPphonicsmats"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"[FREE GUIDE] How to program functional bodybuilding workouts plus sample workouts and videos. If you or your clients want to look good, feel great, and increase long-term health, then functional bodybuilding may be the style of training that youโve been searching for. However, itโs not quite as simple as mixing power cleans with bicep curls. Designing functional bodybuilding workouts that get results requires understanding key principles of bodybuilding, energy system training, and functional resistance training. Thatโs why we created this FREE guide with bonus videosโto help you write functional bodybuilding workouts with purpose. Youโll learn how to structure weekly splits and daily training sessions, and see the foundational principles of functional bodybuilding applied to a โlook good, feel goodโ client avatar. In this guide you will get: โ 16 essential principles of functional bodybuilding โ The best reps, sets, tempos, movements, and training splits to implement โ A detailed client avatar, sample programs, and bonus videos โ Sample workouts and videos Download the guide now and build confidence, efficiency, and results using the design principles of functional bodybuilding!
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