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[FREE GUIDE] How to program functional bodybuilding workouts plus sample workouts and videos. If you or your clients want to look good, feel great, and increase long-term health, then functional bodybuilding may be the style of training that you’ve been searching for. However, it’s not quite as simple as mixing power cleans with bicep curls. Designing functional bodybuilding workouts that get results requires understanding key principles of bodybuilding, energy system training, and functional resistance training. That’s why we created this FREE guide with bonus videos—to help you write functional bodybuilding workouts with purpose. You’ll learn how to structure weekly splits and daily training sessions, and see the foundational principles of functional bodybuilding applied to a “look good, feel good” client avatar. In this guide you will get: ✅ 16 essential principles of functional bodybuilding ✅ The best reps, sets, tempos, movements, and training splits to implement ✅ A detailed client avatar, sample programs, and bonus videos ✅ Sample workouts and videos Download the guide now and build confidence, efficiency, and results using the design principles of functional bodybuilding!

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WIN A Genuine 1971 Holden HQ LT Monaro Enter Now 👉cfac.co/71-hq Rev up your life with the chance to snag the keys to the 1971 Holden HQ LS Monaro – an Aussie legend with more charisma than your uncle at a backyard BBQ! This bad boy, straight out of the groovy '70s, is ready to hit the road and turn heads. We're talking about a fully restored 308ci V8 engine beast that's more pumped than your morning coffee. It's got power steering to make manoeuvring as smooth as your best pick-up line, and a 4-speed manual transmission that'll have you shifting gears like a rockstar. Inside, it's not just a car; it's a black vinyl haven of cool. The seats and headlining were completely redone including fresh door trims. The interior will put you in comfort as you rev this beast hard! 𝗧𝗮𝗸𝗲 𝗮 𝗽𝗲𝗲𝗸 𝗮𝘁 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘁𝗵𝗶𝘀 𝗠𝗼𝗻𝗮𝗿𝗼 𝗴𝗿𝗲𝗮𝘁: 1971 Holden HQ LT Monaro, valued at $200,000 🔥 Fully re-built 308ci V8 engine with mild cam 💥 15” Weld Dragline wheels 🎱 Retrimmed interior with Bluetooth stereo ♦️ Highly detailed exterior finishing ⚙️ 4-Speed manual transmission with hydraulic clutch Enter Now 👉cfac.co/71-hq 🎖️Proudly supporting Aussie Veterans. As part of our CSR program, we donate monthly to our veteran charity partners.

𝗗𝗿𝗶𝘃𝗲 𝗢𝗳𝗳 𝗜𝗻 𝗔 𝗪𝗶𝗻𝗻𝗲𝗿🏆 Win A Genuine 1971 Holden HQ LT Monaro Enter Now 👉cfac.co/71-hq Rev up your life with the chance to snag the keys to the 1971 Holden HQ LS Monaro – an Aussie legend with more charisma than your uncle at a backyard BBQ! This bad boy, straight out of the groovy '70s, is ready to hit the road and turn heads. We're talking about a fully restored 308ci V8 engine beast that's more pumped than your morning coffee. It's got power steering to make manoeuvring as smooth as your best pick-up line, and a 4-speed manual transmission that'll have you shifting gears like a rockstar. Inside, it's not just a car; it's a black vinyl haven of cool. The seats and headlining were completely redone including fresh door trims. The interior will put you in comfort as you rev this beast hard! 𝗧𝗮𝗸𝗲 𝗮 𝗽𝗲𝗲𝗸 𝗮𝘁 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘁𝗵𝗶𝘀 𝗠𝗼𝗻𝗮𝗿𝗼 𝗴𝗿𝗲𝗮𝘁: 1971 Holden HQ LT Monaro, valued at $200,000 🔥 Fully re-built 308ci V8 engine with mild cam 💥 15” Weld Dragline wheels 🎱 Retrimmed interior with Bluetooth stereo ♦️ Highly detailed exterior finishing ⚙️ 4-Speed manual transmission with hydraulic clutch Enter Now 👉cfac.co/71-hq 🎖️Proudly supporting Aussie Veterans. As part of our CSR program, we donate monthly to our veteran charity partners.

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