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Nutrition
๐๐ฒ๐น๐น๐ผ ๐๐๐ฏ๐น๐ถ๐ป ๐๐ป Feeling drained and low on energy? It's time to reclaim your vitality with ๐๐ฑ๐๐ฐ๐ผ๐ด๐๐บ! ๐ Our ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟ, ๐ก๐ฒ๐ ๐ฌ๐ผ๐ - ๐ฎ๐ด ๐๐ฎ๐๐ ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ is designed to give you that energy boost you've been craving. We'll work with you to create a personalized training and nutrition plan that revitalises your body and mind. With your dedicated coach by your side, every step of the way, you'll receive the individual attention you deserve. You will lose weight, regain strength, have more energy, and regain lost muscle mass. Good news? All you need is just 20 minutes of exercise, three times a week. No more diets, no more guesswork or generic workouts that make you spend hours on the gym floor. ๐๐ข๐ก๐จ๐ฆ ๐ข๐๐๐๐ฅ: If you sign up today, you'll get 6 bonus sessions worth โฌ150 โ absolutely free! ๐๐น๐ถ๐ฐ๐ธ ๐๐ต๐ฒ ๐ฏ๐๐๐๐ผ๐ป ๐ฏ๐ฒ๐น๐ผ๐ ๐๐ผ ๐๐ฒ๐ฐ๐๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐ ๐ป๐ผ๐! ๐๐ช #WellBeingTransformation #PersonalisedFitness #AgeIsJustANumber #HealthyAging #DedicatedCoach #YourWellnessJourney #EmbraceChange #TransformWithUs
๐๐ฒ๐น๐น๐ผ ๐๐๐ฏ๐น๐ถ๐ป ๐๐ป Feeling drained and low on energy? It's time to reclaim your vitality with ๐๐ฑ๐๐ฐ๐ผ๐ด๐๐บ! ๐ Our ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟ, ๐ก๐ฒ๐ ๐ฌ๐ผ๐ - ๐ฎ๐ด ๐๐ฎ๐๐ ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ is designed to give you that energy boost you've been craving. We'll work with you to create a personalized training and nutrition plan that revitalises your body and mind. With your dedicated coach by your side, every step of the way, you'll receive the individual attention you deserve. You will lose weight, regain strength, have more energy, and regain lost muscle mass. Good news? All you need is just 20 minutes of exercise, three times a week. No more diets, no more guesswork or generic workouts that make you spend hours on the gym floor. ๐๐ข๐ก๐จ๐ฆ ๐ข๐๐๐๐ฅ: If you sign up today, you'll get 6 bonus sessions worth โฌ150 โ absolutely free! ๐๐น๐ถ๐ฐ๐ธ ๐๐ต๐ฒ ๐ฏ๐๐๐๐ผ๐ป ๐ฏ๐ฒ๐น๐ผ๐ ๐๐ผ ๐๐ฒ๐ฐ๐๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐ ๐ป๐ผ๐! ๐๐ช #WellBeingTransformation #PersonalisedFitness #AgeIsJustANumber #HealthyAging #DedicatedCoach #YourWellnessJourney #EmbraceChange #TransformWithUs"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO""In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"๐ Women of Tottenham! ๐ Embrace your power with our exclusive 21-Day Women's Mind & Body Transformation Programme๐ช Boost confidence, increase energy, lift weights and achieve life-changing results! What's Waiting for You? โ Personal Consultation & Goal Setting โ 2x 1:1 Personal Training Sessions ๐๏ธโโ๏ธ โ Unlimited Access to Small Group Classes (including Weights, Boxing, Barre & Yoga) โ 24/7 Holistic Support - Your Dedicated Coach Is Here for You! โ 2x Progress Check-Ins - Stay Accountable & Get Extra Support From Our Founder ๐ค โ Nutrition Guidance with Healthy & Delicious Recipes ๐ฅ โ Exclusive Women's Only Community Access ๐ญ Transform Your Mind & Body Today! ๐ Find Us: Blighty, 266-268, High Rd, London, N15 4AJ ๐ Just a 2-Minute Walk from Seven Sisters Station on the Victoria Line. Exclusively For New Members.
๐ Women of Tottenham! ๐ Embrace your power with our exclusive 21-Day Women's Mind & Body Transformation Programme๐ช Boost confidence, increase energy, lift weights and achieve life-changing results! What's Waiting for You? โ Personal Consultation & Goal Setting โ 2x 1:1 Personal Training Sessions ๐๏ธโโ๏ธ โ Unlimited Access to Small Group Classes (including Weights, Boxing, Barre & Yoga) โ 24/7 Holistic Support - Your Dedicated Coach Is Here for You! โ 2x Progress Check-Ins - Stay Accountable & Get Extra Support From Our Founder ๐ค โ Nutrition Guidance with Healthy & Delicious Recipes ๐ฅ โ Exclusive Women's Only Community Access ๐ญ Transform Your Mind & Body Today! ๐ Find Us: Blighty, 266-268, High Rd, London, N15 4AJ ๐ Just a 2-Minute Walk from Seven Sisters Station on the Victoria Line. Exclusively For New Members.Hello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a ๐๐ฅ๐๐ ๐๐ป๐๐ผ๐ฑ๐ ๐ฑ๐ณ๐ฌ ๐๐ผ๐ฑ๐ ๐๐ผ๐บ๐ฝ๐ผ๐๐ถ๐๐ถ๐ผ๐ป ๐๐ป๐ฎ๐น๐๐๐ถ๐ ๐๐ฐ๐ฎ๐ป ๐๐ผ๐ฟ๐๐ต โฌ๐ฑ๐ณ! Don't let this incredible opportunity to jumpstart your fitness journey slip away. Book your free consultation today! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a ๐๐ฅ๐๐ ๐๐ป๐๐ผ๐ฑ๐ ๐ฑ๐ณ๐ฌ ๐๐ผ๐ฑ๐ ๐๐ผ๐บ๐ฝ๐ผ๐๐ถ๐๐ถ๐ผ๐ป ๐๐ป๐ฎ๐น๐๐๐ถ๐ ๐๐ฐ๐ฎ๐ป ๐๐ผ๐ฟ๐๐ต โฌ๐ฑ๐ณ! Don't let this incredible opportunity to jumpstart your fitness journey slip away. Book your free consultation today! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"Hit reset & take control of your gut health with Gut Nutrition; a 3-step functional gut health system. A specialised blend of prebiotic, probiotic and postbiotic strains, combined with a careful selection of natural functional superfood ingredients to support targeted gut health needs. Take control of your gut health in 3 easy steps: โกClean+: Helps with weight management goals, gas & bloating by supporting your digestive systemโs natural cleansing process. โกSeal+: Helps with digestive wellbeing and signs of a leaky gut by helping to restore balance and provide support for intestinal junctions. โกCare+: Helps support energy and wellbeing by supporting intestinal nutrient absorption & digestion. * 21 billion CFUs per serve in this 3-step system. * Mild flavour, easy to enjoy with food or drinks. * Featuring Meluka Australia's proprietary Lactobacillus rhamnosus Beebiotic MAP01ยฎ probiotic strain- Linked to scientific studies for improved general health and gut microbial diversity. * Packaged in a premium and sustainable biophotonic glass jar- Helps extend shelf life, product quality & 100% recyclable. * No artificial flavours or colours. * Proudly developed and made in Australia Wellbeing starts with your gut.โจ
Hit reset & take control of your gut health with Gut Nutrition; a 3-step functional gut health system. A specialised blend of prebiotic, probiotic and postbiotic strains, combined with a careful selection of natural functional superfood ingredients to support targeted gut health needs. Take control of your gut health in 3 easy steps: โกClean+: Helps with weight management goals, gas & bloating by supporting your digestive systemโs natural cleansing process. โกSeal+: Helps with digestive wellbeing and signs of a leaky gut by helping to restore balance and provide support for intestinal junctions. โกCare+: Helps support energy and wellbeing by supporting intestinal nutrient absorption & digestion. * 21 billion CFUs per serve in this 3-step system. * Mild flavour, easy to enjoy with food or drinks. * Featuring Meluka Australia's proprietary Lactobacillus rhamnosus Beebiotic MAP01ยฎ probiotic strain- Linked to scientific studies for improved general health and gut microbial diversity. * Packaged in a premium and sustainable biophotonic glass jar- Helps extend shelf life, product quality & 100% recyclable. * No artificial flavours or colours. * Proudly developed and made in Australia Wellbeing starts with your gut.โจHello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. ๐๐ข๐ก๐จ๐ฆ ๐ข๐๐๐๐ฅ: If you sign up today, you'll get 6 bonus sessions worth โฌ150 โ absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. ๐๐น๐ถ๐ฐ๐ธ ๐๐ต๐ฒ ๐ฏ๐๐๐๐ผ๐ป ๐ฏ๐ฒ๐น๐ผ๐ ๐๐ผ ๐๐ฒ๐ฐ๐๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐ ๐ป๐ผ๐! ๐๐ช #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. ๐๐ข๐ก๐จ๐ฆ ๐ข๐๐๐๐ฅ: If you sign up today, you'll get 6 bonus sessions worth โฌ150 โ absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. ๐๐น๐ถ๐ฐ๐ธ ๐๐ต๐ฒ ๐ฏ๐๐๐๐ผ๐ป ๐ฏ๐ฒ๐น๐ผ๐ ๐๐ผ ๐๐ฒ๐ฐ๐๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐ ๐ป๐ผ๐! ๐๐ช #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney๐Dearborn-Area Women 40+ : We're looking for 7 local women (40-49) who want to slim down, tone up, take back control of their health again, for FREE & fit the criteria below... (BEAT THE CHALLENGE AND PAY NOTHING!) ๐ค Not sure if this program is for you? Ask yourself these questions then: Do you like fun ๐คช ? Want to feel uh-mazing? ๐ Ready to be your best self ๐ฏ ? Wanna enjoy delicious food ๐?? If yes then weโve got you covered! What you get: ๐ฅPersonal Customized Workout Plan Your Goals ๐ฅGoal-Oriented Nutrition Program ๐ฅPersonal Accountability Coach to Guarantee Results ๐ฅFUN - Fat Burning Body Toning Fitness Sessions ๐ฅ And much moreโฆ PLUS! It all starts with a FREE 1 on 1 talk with a Coach to make sure itโs all a good fit. This is for THE MOTIVATED PEOPLE ONLY. If you have gotten to that point where enough is enough, we want to help. If you're still reading this, you are the people I want. โฉCLICK "LEARN MORE" TO GET ALL THE INFO ON THE SUMMER SLIMDOWN TRANSFORMATION FOR WOMEN 40+โช (Limited Time Offer)
๐Dearborn-Area Women 40+ : We're looking for 7 local women (40-49) who want to slim down, tone up, take back control of their health again, for FREE & fit the criteria below... (BEAT THE CHALLENGE AND PAY NOTHING!) ๐ค Not sure if this program is for you? Ask yourself these questions then: Do you like fun ๐คช ? Want to feel uh-mazing? ๐ Ready to be your best self ๐ฏ ? Wanna enjoy delicious food ๐?? If yes then weโve got you covered! What you get: ๐ฅPersonal Customized Workout Plan Your Goals ๐ฅGoal-Oriented Nutrition Program ๐ฅPersonal Accountability Coach to Guarantee Results ๐ฅFUN - Fat Burning Body Toning Fitness Sessions ๐ฅ And much moreโฆ PLUS! It all starts with a FREE 1 on 1 talk with a Coach to make sure itโs all a good fit. This is for THE MOTIVATED PEOPLE ONLY. If you have gotten to that point where enough is enough, we want to help. If you're still reading this, you are the people I want. โฉCLICK "LEARN MORE" TO GET ALL THE INFO ON THE SUMMER SLIMDOWN TRANSFORMATION FOR WOMEN 40+โช (Limited Time Offer)With summer โ๏ธ in Cincinnati a month away we needed a way to give rapid results to get beach readyโฆ Enter our proven "30-Day Summer Shred Challengeโ โฃโฃโฃโฃโฃโฃONLY APPLY IF YOU MEET THIS 7 POINT CHECKLISTโฃโฃโฃโฃโฃโฃ โฃโฃโฃโฃโฃโฃ 1๏ธโฃ You are willing and able to work out 2-3 times per week! โฃโฃโฃโฃโฃโฃ 2๏ธโฃ You are ready for a change! โฃโฃโฃโฃโฃโฃ 3๏ธโฃ You are coachableโฃโฃโฃโฃโฃโฃ! โฃโฃโฃโฃโฃโฃ 4๏ธโฃ You are ready to follow our simple Relentless Nutrition Guidelines โฃโฃโฃโฃโฃโฃ 5๏ธโฃ Youโre 100% committed to getting results!โฃโฃโฃโฃโฃโฃ 6๏ธโฃ Looking for a PROVEN simplified plan! 7๏ธโฃ Have put your family and career first and need to take back your health! ...One more thing 8๏ธโฃ You wont be mad at us if clothes ๐ don't fit anymore ๐ โฃโฃโฃโฃโฃ ๐ฅ We PERSONALLY promise, if you meet the qualifications above, you will be forever changed physically and mentally (in the last 5+ years weโve helped over 400 Cincinnati residents transform) โฃ If you're ready to book your FREE 30 Minute Transformation Session in which we will discuss:โฃ โฃ Where you are nowโฆ.โฃ โฃ What you want to achieveโฆ.โฃ โฃ What roadblocks have stopped you from achieving resultsโฆ.โฃ โฃ We will then map out a strategy to get you results with speed and certaintyโฃ! โฃ Book your transformation session HERE ๐
With summer โ๏ธ in Cincinnati a month away we needed a way to give rapid results to get beach readyโฆ Enter our proven "30-Day Summer Shred Challengeโ โฃโฃโฃโฃโฃโฃONLY APPLY IF YOU MEET THIS 7 POINT CHECKLISTโฃโฃโฃโฃโฃโฃ โฃโฃโฃโฃโฃโฃ 1๏ธโฃ You are willing and able to work out 2-3 times per week! โฃโฃโฃโฃโฃโฃ 2๏ธโฃ You are ready for a change! โฃโฃโฃโฃโฃโฃ 3๏ธโฃ You are coachableโฃโฃโฃโฃโฃโฃ! โฃโฃโฃโฃโฃโฃ 4๏ธโฃ You are ready to follow our simple Relentless Nutrition Guidelines โฃโฃโฃโฃโฃโฃ 5๏ธโฃ Youโre 100% committed to getting results!โฃโฃโฃโฃโฃโฃ 6๏ธโฃ Looking for a PROVEN simplified plan! 7๏ธโฃ Have put your family and career first and need to take back your health! ...One more thing 8๏ธโฃ You wont be mad at us if clothes ๐ don't fit anymore ๐ โฃโฃโฃโฃโฃ ๐ฅ We PERSONALLY promise, if you meet the qualifications above, you will be forever changed physically and mentally (in the last 5+ years weโve helped over 400 Cincinnati residents transform) โฃ If you're ready to book your FREE 30 Minute Transformation Session in which we will discuss:โฃ โฃ Where you are nowโฆ.โฃ โฃ What you want to achieveโฆ.โฃ โฃ What roadblocks have stopped you from achieving resultsโฆ.โฃ โฃ We will then map out a strategy to get you results with speed and certaintyโฃ! โฃ Book your transformation session HERE ๐Hello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a ๐๐ฅ๐๐ ๐๐ป๐๐ผ๐ฑ๐ ๐ฑ๐ณ๐ฌ ๐๐ผ๐ฑ๐ ๐๐ผ๐บ๐ฝ๐ผ๐๐ถ๐๐ถ๐ผ๐ป ๐๐ป๐ฎ๐น๐๐๐ถ๐ ๐๐ฐ๐ฎ๐ป ๐๐ผ๐ฟ๐๐ต โฌ๐ฑ๐ณ! Don't let this incredible opportunity to jumpstart your fitness journey slip away. Book your free consultation today! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a ๐๐ฅ๐๐ ๐๐ป๐๐ผ๐ฑ๐ ๐ฑ๐ณ๐ฌ ๐๐ผ๐ฑ๐ ๐๐ผ๐บ๐ฝ๐ผ๐๐ถ๐๐ถ๐ผ๐ป ๐๐ป๐ฎ๐น๐๐๐ถ๐ ๐๐ฐ๐ฎ๐ป ๐๐ผ๐ฟ๐๐ต โฌ๐ฑ๐ณ! Don't let this incredible opportunity to jumpstart your fitness journey slip away. Book your free consultation today! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"Hello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a ๐๐ฅ๐๐ ๐๐ป๐๐ผ๐ฑ๐ ๐ฑ๐ณ๐ฌ ๐๐ผ๐ฑ๐ ๐๐ผ๐บ๐ฝ๐ผ๐๐ถ๐๐ถ๐ผ๐ป ๐๐ป๐ฎ๐น๐๐๐ถ๐ ๐๐ฐ๐ฎ๐ป ๐๐ผ๐ฟ๐๐ต โฌ๐ฑ๐ณ! Don't let this incredible opportunity to jumpstart your fitness journey slip away. ๐๐ผ๐ผ๐ธ ๐๐ผ๐๐ฟ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฐ๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ๐ฑ๐ฎ๐! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. Sign up now and enjoy a ๐๐ฅ๐๐ ๐๐ป๐๐ผ๐ฑ๐ ๐ฑ๐ณ๐ฌ ๐๐ผ๐ฑ๐ ๐๐ผ๐บ๐ฝ๐ผ๐๐ถ๐๐ถ๐ผ๐ป ๐๐ป๐ฎ๐น๐๐๐ถ๐ ๐๐ฐ๐ฎ๐ป ๐๐ผ๐ฟ๐๐ต โฌ๐ฑ๐ณ! Don't let this incredible opportunity to jumpstart your fitness journey slip away. ๐๐ผ๐ผ๐ธ ๐๐ผ๐๐ฟ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฐ๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ๐ฑ๐ฎ๐! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney๐ช๐ Break Free from the 30s Plateau! ๐๐ช Struggling to smash through that post-30 fitness plateau? We've got your back! ๐ฏ Check out this killer Back & Bicep Workout that's about to redefine your muscle-building game. ๐ฅ โณ๏ธ 8-10 reps with each set โณ๏ธ 3 sets of each exercise โณ๏ธ Rest between sets: 90-Seconds Ready to take it up a notch? ๐ ๐ฅ Introducing Our Custom Program! โ Tailored Workouts: Designed for YOUR body and YOUR goals. โ Nutrition Plan: Fuel your gains with a personalized meal guide. โ Expert Support: Access to a community that's got your back! ๐ก Why Choose Us? โจ Proven Success: Results that speak for themselves. โจ Personalized Approach: No cookie-cutter plans here! โจ Community Camaraderie: Because gains are better together. Ready to crush it after 30? Click "Learn More" and let's build those muscles together! ๐ช๐ฅ
๐ช๐ Break Free from the 30s Plateau! ๐๐ช Struggling to smash through that post-30 fitness plateau? We've got your back! ๐ฏ Check out this killer Back & Bicep Workout that's about to redefine your muscle-building game. ๐ฅ โณ๏ธ 8-10 reps with each set โณ๏ธ 3 sets of each exercise โณ๏ธ Rest between sets: 90-Seconds Ready to take it up a notch? ๐ ๐ฅ Introducing Our Custom Program! โ Tailored Workouts: Designed for YOUR body and YOUR goals. โ Nutrition Plan: Fuel your gains with a personalized meal guide. โ Expert Support: Access to a community that's got your back! ๐ก Why Choose Us? โจ Proven Success: Results that speak for themselves. โจ Personalized Approach: No cookie-cutter plans here! โจ Community Camaraderie: Because gains are better together. Ready to crush it after 30? Click "Learn More" and let's build those muscles together! ๐ช๐ฅ"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"
"In 2017, I was plagued with severe inflammation, hormonal imbalances, breakouts and adrenal fatigue. After months of trial and error, I discovered I just wasnโt getting the nutrition that I needed. I turned to the supplement aisle for a solution but was met with artificial, overly processed and mislabeled junk. The more I learned about the vitamin industry, the more I realized that our food systemโ and the vitamin industry thatโs dependent on itโ has been designed with someone and something else in mind. Inspired by my work in agricultural development with entrepreneurs and farmers in sustainable food networks all over the world, I decided to build my own plant-based vitamin alternative. I wanted to help people reap the benefits of superfoods and adaptogens like detoxifying chlorella, energizing spirulina, and stress- relieving ashwagandha, in a convenient format we as humans understandโ real food. Today, thousands of people choose GEM to feel their best. Together we can redefine the future of health and learn to nourish differently. Thank you for believing in us. With love, Sara, Founder and CEO"๐๐๐ง๐ง๐๐ก๐ง๐๐ข๐ก ๐๐๐๐๐๐ฆ ๐๐ก ๐๐๐๐๐๐ฅ๐ !!!! We understand that in our busy lives, it's easy to neglect ourselves. This can lead to weight gain, low energy, and a lack of confidence impacting your overall quality of life. Take the first step towards a healthier and more vibrant you by joining our 28-Day Transformation Challenge. You don't have to navigate this journey alone. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model) for achieving the results you desire. We understand that one size doesn't fit all, we customise the training and nutrition plans to suit your individual needs. Plus, you'll have your personal accountability coach to guide you every step of the way. Sign up today, to get 6 FREE bonus sessions. Don't miss out on this incredible opportunity to kickstart your fitness journey. Book your free consultation now! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney #BoostConfidence #ReduceStress #CustomisedTraining #FitnessConsultation #LimitedSpaces #HealthyLifestyle #FitnessMotivation #TransformYourBody #EnergyBoost #WeightLoss
๐๐๐ง๐ง๐๐ก๐ง๐๐ข๐ก ๐๐๐๐๐๐ฆ ๐๐ก ๐๐๐๐๐๐ฅ๐ !!!! We understand that in our busy lives, it's easy to neglect ourselves. This can lead to weight gain, low energy, and a lack of confidence impacting your overall quality of life. Take the first step towards a healthier and more vibrant you by joining our 28-Day Transformation Challenge. You don't have to navigate this journey alone. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model) for achieving the results you desire. We understand that one size doesn't fit all, we customise the training and nutrition plans to suit your individual needs. Plus, you'll have your personal accountability coach to guide you every step of the way. Sign up today, to get 6 FREE bonus sessions. Don't miss out on this incredible opportunity to kickstart your fitness journey. Book your free consultation now! #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney #BoostConfidence #ReduceStress #CustomisedTraining #FitnessConsultation #LimitedSpaces #HealthyLifestyle #FitnessMotivation #TransformYourBody #EnergyBoost #WeightLossHello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. ๐๐ข๐ก๐จ๐ฆ ๐ข๐๐๐๐ฅ: If you sign up today, you'll get 6 bonus sessions worth โฌ150 โ absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. ๐๐น๐ถ๐ฐ๐ธ ๐๐ต๐ฒ ๐ฏ๐๐๐๐ผ๐ป ๐ฏ๐ฒ๐น๐ผ๐ ๐๐ผ ๐๐ฒ๐ฐ๐๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐ ๐ป๐ผ๐! ๐๐ช #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney
Hello Ladies ๐๐ป We get it โ life can get hectic, and self-care often takes a back seat. If you've been feeling the weight (literally and figuratively), low on energy, and a bit short on confidence, it's time for a change. Embark on the journey to a healthier, more vibrant you with our New Year, New You 28 Day Fitness Challenge! ๐ช๐ป You're not alone in this. At Educogym, we provide a comprehensive blueprint and a step-by-step plan (a proven scientific model), to help you achieve the results youโve always dreamed of. One size doesn't fit all - we personalise training and nutrition plans to match your unique needs. Plus, you'll have a dedicated accountability coach guiding you every step of the way. ๐๐ข๐ก๐จ๐ฆ ๐ข๐๐๐๐ฅ: If you sign up today, you'll get 6 bonus sessions worth โฌ150 โ absolutely free! Don't let this incredible opportunity to jumpstart your fitness journey slip away. ๐๐น๐ถ๐ฐ๐ธ ๐๐ต๐ฒ ๐ฏ๐๐๐๐ผ๐ป ๐ฏ๐ฒ๐น๐ผ๐ ๐๐ผ ๐๐ฒ๐ฐ๐๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐ ๐ป๐ผ๐! ๐๐ช #BodyTransformation #HealthyLiving #28DayChallenge #FitnessGoals #TransformationJourney๐๐ฒ๐น๐น๐ผ ๐๐๐ฏ๐น๐ถ๐ป ๐๐ป Feel Younger and Stronger ๐ Age is just a number, and we're here to prove it! Our ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟ, ๐ก๐ฒ๐ ๐ฌ๐ผ๐ - ๐ฎ๐ด ๐๐ฎ๐๐ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ is tailored exclusively for individuals aged 55-65+, focusing on your unique well-being and fitness goals. Experience the power of customised training and nutrition plans, carefully designed with your age and health conditions in mind. ๐๐ช With your dedicated coach by your side, every step of the way, you'll receive the individual attention you deserve. You will lose weight, regain strength, have more energy, and regain lost muscle mass. Forget complicated diets and long workouts. Our secret weapon? Just 20 minutes of exercise, three times a week. No more guesswork or generic workouts. It's time for a fitness journey that's all about YOU! You can claim 6 bonus sessions worth โฌ150โabsolutely free if you sign up today, enjoy! Click 'Book Now' to book a free consultation and kickstart your transformation! #WellBeingTransformation #PersonalizedFitness #AgeIsJustANumber #HealthyAging #DedicatedCoach #YourWellnessJourney #EmbraceChange #TransformWithUs
๐๐ฒ๐น๐น๐ผ ๐๐๐ฏ๐น๐ถ๐ป ๐๐ป Feel Younger and Stronger ๐ Age is just a number, and we're here to prove it! Our ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟ, ๐ก๐ฒ๐ ๐ฌ๐ผ๐ - ๐ฎ๐ด ๐๐ฎ๐๐ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ is tailored exclusively for individuals aged 55-65+, focusing on your unique well-being and fitness goals. Experience the power of customised training and nutrition plans, carefully designed with your age and health conditions in mind. ๐๐ช With your dedicated coach by your side, every step of the way, you'll receive the individual attention you deserve. You will lose weight, regain strength, have more energy, and regain lost muscle mass. Forget complicated diets and long workouts. Our secret weapon? Just 20 minutes of exercise, three times a week. No more guesswork or generic workouts. It's time for a fitness journey that's all about YOU! You can claim 6 bonus sessions worth โฌ150โabsolutely free if you sign up today, enjoy! Click 'Book Now' to book a free consultation and kickstart your transformation! #WellBeingTransformation #PersonalizedFitness #AgeIsJustANumber #HealthyAging #DedicatedCoach #YourWellnessJourney #EmbraceChange #TransformWithUs๐ฅ๐๐๐๐๐๐ฅ Our highly anticipated 45-DAY CHALLENGE is finally here! ๐ช ๐๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ฉ๐จ๐ญ๐ฌ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐! ๐จ Unlock the best version of yourself this summer by joining our exclusive 45-Day Challenge starting February 5th - March 20th ๐ HUGE Early Bird Special: Sign up NOW to get a free heart rate monitor! ๐ฅ What ๐๐๐ get: โ 3 FREE in-body scans โ 6 weeks unlimited training โ Nutrition Guidance that trims the waistline & keeps you eating the foods you enjoy โ High-intensity 45 Minute Workouts to push you to your limits โ Accountability & Support that keeps you motivated every step of the way โ End of challenge party โ Prizes to be won & Loads More! If you are willing to commit to training and are ready to transform your body, mind and soul, this is the workout for you! But Hurry - this offer will run out! โณ Reserve your spot NOW by clicking the 'Learn More' button below and witness ๐๐๐๐๐๐๐๐๐๐ results in just 45 DAYS! ๐ช Take your fitness to the ๐๐๐๐ ๐๐๐๐๐!
๐ฅ๐๐๐๐๐๐ฅ Our highly anticipated 45-DAY CHALLENGE is finally here! ๐ช ๐๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ฉ๐จ๐ญ๐ฌ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐! ๐จ Unlock the best version of yourself this summer by joining our exclusive 45-Day Challenge starting February 5th - March 20th ๐ HUGE Early Bird Special: Sign up NOW to get a free heart rate monitor! ๐ฅ What ๐๐๐ get: โ 3 FREE in-body scans โ 6 weeks unlimited training โ Nutrition Guidance that trims the waistline & keeps you eating the foods you enjoy โ High-intensity 45 Minute Workouts to push you to your limits โ Accountability & Support that keeps you motivated every step of the way โ End of challenge party โ Prizes to be won & Loads More! If you are willing to commit to training and are ready to transform your body, mind and soul, this is the workout for you! But Hurry - this offer will run out! โณ Reserve your spot NOW by clicking the 'Learn More' button below and witness ๐๐๐๐๐๐๐๐๐๐ results in just 45 DAYS! ๐ช Take your fitness to the ๐๐๐๐ ๐๐๐๐๐!๐๐ฟ๐ฒ ๐๐ผ๐ ๐๐ถ๐ฟ๐ฒ๐ฑ ๐ผ๐ณ ๐ฏ๐ฎ๐๐๐น๐ถ๐ป๐ด ๐ฏ๐ฎ๐ฐ๐ธ ๐ฝ๐ฎ๐ถ๐ป ๐ฎ๐ป๐ฑ ๐ฎ๐ฟ๐๐ต๐ฟ๐ถ๐๐ถ๐? Imagine a life where these chronic discomforts no longer hold you back. ๐ฅ Yes, our ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟ, ๐ก๐ฒ๐ ๐ฌ๐ผ๐ ๐ฎ๐ด-๐ฑ๐ฎ๐ ๐ฐ๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ is designed to help you regain control of your health, by focusing on strengthening muscles around joints and the spine, improving flexibility, and promoting better posture. You will receive personalised training and nutrition plans catering to your needs, goals and limitations. But that's not all โ you'll also have a dedicated accountability coach guiding you every step of the way. With our holistic approach, we empower individuals to reduce pain, increase mobility, and enjoy a healthier, pain-free life. ๐ ๐ช๐ต๐ฎ๐โ๐ ๐๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ: ๐ 1 hour consultation with goal setting ๐ฅ Three 20-minute sessions each week โฐ Appointment-based sessions ๐ 1 InBody 570 Body Composition Analysis scan ๐ฑ Exclusive access to MyAccountability Plus app private Facebook group โฆ and more Don't let back pain keep you from living your best life. Take the first step towards a healthier, happier you today. ๐ ๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐ง๐ถ๐บ๐ฒ ๐ข๐ณ๐ณ๐ฒ๐ฟ โ Book ๐ก๐ข๐ช to secure your Spot! #BodyTransformation #HealthyLiving #FitnessGoals #TransformationJourney #BoostConfidence #ReduceStress #CustomisedTraining #FitnessConsultation #LimitedSpaces #HealthyLifestyle #FitnessMotivation #TransformYourBody #EnergyBoost #WeightLoss #NewYearNewYou #28DaysChallenge
๐๐ฟ๐ฒ ๐๐ผ๐ ๐๐ถ๐ฟ๐ฒ๐ฑ ๐ผ๐ณ ๐ฏ๐ฎ๐๐๐น๐ถ๐ป๐ด ๐ฏ๐ฎ๐ฐ๐ธ ๐ฝ๐ฎ๐ถ๐ป ๐ฎ๐ป๐ฑ ๐ฎ๐ฟ๐๐ต๐ฟ๐ถ๐๐ถ๐? Imagine a life where these chronic discomforts no longer hold you back. ๐ฅ Yes, our ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟ, ๐ก๐ฒ๐ ๐ฌ๐ผ๐ ๐ฎ๐ด-๐ฑ๐ฎ๐ ๐ฐ๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ is designed to help you regain control of your health, by focusing on strengthening muscles around joints and the spine, improving flexibility, and promoting better posture. You will receive personalised training and nutrition plans catering to your needs, goals and limitations. But that's not all โ you'll also have a dedicated accountability coach guiding you every step of the way. With our holistic approach, we empower individuals to reduce pain, increase mobility, and enjoy a healthier, pain-free life. ๐ ๐ช๐ต๐ฎ๐โ๐ ๐๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ: ๐ 1 hour consultation with goal setting ๐ฅ Three 20-minute sessions each week โฐ Appointment-based sessions ๐ 1 InBody 570 Body Composition Analysis scan ๐ฑ Exclusive access to MyAccountability Plus app private Facebook group โฆ and more Don't let back pain keep you from living your best life. Take the first step towards a healthier, happier you today. ๐ ๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐ง๐ถ๐บ๐ฒ ๐ข๐ณ๐ณ๐ฒ๐ฟ โ Book ๐ก๐ข๐ช to secure your Spot! #BodyTransformation #HealthyLiving #FitnessGoals #TransformationJourney #BoostConfidence #ReduceStress #CustomisedTraining #FitnessConsultation #LimitedSpaces #HealthyLifestyle #FitnessMotivation #TransformYourBody #EnergyBoost #WeightLoss #NewYearNewYou #28DaysChallenge