I think this might be my favourite workout yet 🌴 Tailor your workouts
according to the current phase of your cycle with the new cycle syncing 28 day
programme. This programme will help you understand when to push your workouts,
when to focus on low intensity exercise and when to rest. This allows you to
get the most out of your Pilates classes throughout the month. Ready to give
it a go?
I think this might be my favourite workout yet 🌴 Tailor your workouts
according to the current phase of your cycle with the new cycle syncing 28 day
programme. This programme will help you understand when to push your workouts,
when to focus on low intensity exercise and when to rest. This allows you to
get the most out of your Pilates classes throughout the month. Ready to give
it a go?