[FREE GUIDE] How to program functional bodybuilding workouts plus sample
workouts and videos. If you or your clients want to look good, feel great, and
increase long-term health, then functional bodybuilding may be the style of
training that you’ve been searching for. However, it’s not quite as simple as
mixing power cleans with bicep curls. Designing functional bodybuilding
workouts that get results requires understanding key principles of
bodybuilding, energy system training, and functional resistance training.
That’s why we created this FREE guide with bonus videos—to help you write
functional bodybuilding workouts with purpose. You’ll learn how to structure
weekly splits and daily training sessions, and see the foundational principles
of functional bodybuilding applied to a “look good, feel good” client avatar.
In this guide you will get: ✅ 16 essential principles of functional
bodybuilding ✅ The best reps, sets, tempos, movements, and training splits to
implement ✅ A detailed client avatar, sample programs, and bonus videos ✅
Sample workouts and videos Download the guide now and build confidence,
efficiency, and results using the design principles of functional
bodybuilding!
[FREE GUIDE] How to program functional bodybuilding workouts plus sample
workouts and videos. If you or your clients want to look good, feel great, and
increase long-term health, then functional bodybuilding may be the style of
training that you’ve been searching for. However, it’s not quite as simple as
mixing power cleans with bicep curls. Designing functional bodybuilding
workouts that get results requires understanding key principles of
bodybuilding, energy system training, and functional resistance training.
That’s why we created this FREE guide with bonus videos—to help you write
functional bodybuilding workouts with purpose. You’ll learn how to structure
weekly splits and daily training sessions, and see the foundational principles
of functional bodybuilding applied to a “look good, feel good” client avatar.
In this guide you will get: ✅ 16 essential principles of functional
bodybuilding ✅ The best reps, sets, tempos, movements, and training splits to
implement ✅ A detailed client avatar, sample programs, and bonus videos ✅
Sample workouts and videos Download the guide now and build confidence,
efficiency, and results using the design principles of functional
bodybuilding!
1M+ Templates for Tiktok & Reels
