Are you wondering why you keep getting injured? Most physio stops once
strength is returned to the muscle, and the physio gives you the all clear to
return to play. However, this physio model leaves a crucial final part on the
table, and is probably the reason youโre going to reinjure that same muscle.
Through high velocity movement training, you train your muscle to be ready to
apply this strength in the form of power when called upon, which greatly
reduces your chances of reinjury because youโve conditioned your muscle to be
used to these movements again. Thatโs why at Axis, all our rehab athletes are
given high velocity movements as part of their training, structured running
programs and comprehensive performance testing before given the all clear to
return to playing โ
Find out how we can help you return to performing at your
best by shooting us a DM or heading to our website in bio! *Watch until end
for Alex twerking attempt*
Are you wondering why you keep getting injured? Most physio stops once
strength is returned to the muscle, and the physio gives you the all clear to
return to play. However, this physio model leaves a crucial final part on the
table, and is probably the reason youโre going to reinjure that same muscle.
Through high velocity movement training, you train your muscle to be ready to
apply this strength in the form of power when called upon, which greatly
reduces your chances of reinjury because youโve conditioned your muscle to be
used to these movements again. Thatโs why at Axis, all our rehab athletes are
given high velocity movements as part of their training, structured running
programs and comprehensive performance testing before given the all clear to
return to playing โ
Find out how we can help you return to performing at your
best by shooting us a DM or heading to our website in bio! *Watch until end
for Alex twerking attempt*
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